Health

How to Avoid Skin Cancer: Simple Steps for Sun Safety

What steps you should take to avoid getting skin cancer

Photo by Angélica Echeverry on Unsplash

Skin cancer is the most common type of cancer in the United States, but the good news is that it is largely preventable. By taking some simple precautions, you can significantly reduce your risk of developing skin cancer.

American Cancer Society

Here are some effective strategies to help you stay safe under the sun.

Understand the Risks

Skin cancer occurs when skin cells grow abnormally, often due to damage from ultraviolet (UV) radiation. This radiation comes from the sun, tanning beds, and sunlamps.

American Cancer Society

The three most common types of skin cancer are basal cell carcinoma, squamous cell carcinoma, and melanoma, with melanoma being the most dangerous1.